On the face of it, I have a fairly ideal work-from-home situation right now. For starters, I have a job … More
Tag: mind
How to Make Your Mind ‘Body-Shaped’
The resting pose at the end of pretty much every yoga sequence, Savasana (pronounced ‘Shavasana’ – the corpse pose), is … More
Tricks of the Mindful, Part I
There’s a personal, family situation that’s bothering me at the moment – swimming around and around in my head against … More
Mama in the Moment 