My baby is a little Buddha. A tiny, super cute & portable meditation teacher. In simple mindfulness meditation, we learn … More
Tag: spirituality
Not-so-secret Samadhi: Part II
My first 10-day Vipassana retreat (full run-down here) was by far the most intense meditation experience of my life thus … More
Not-so-secret Samadhi: Part I
I recently returned from my first 10-day Vipassana meditation retreat, which among many other inspirations and insights spurned the starting … More
Mama in the Moment 