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Mama in the Moment

Mindful musings on parenting, practice & everything in between

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Tag: thinking

Working from Home is the Enemy of Mindfulness

On the face of it, I have a fairly ideal work-from-home situation right now. For starters, I have a job … More

corona, gratitude, meditation, meditation practice, mind, mindful parenting, mindfulness, mindfulness meditation, mothering, thinking, vipassana, work, working mothers

Tricks of the Mindful, Part II

Several weeks after writing about my efforts to mindfully release some painful thoughts, I’m pleased to report marked success in the … More

family, lovingkindness, metta, mindfulness, thinking, thoughts

Tricks of the Mindful, Part I

There’s a personal, family situation that’s bothering me at the moment – swimming around and around in my head against … More

family, lovingkindness, mind, mind tricks, mindfulness, thinking, thoughts

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