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Mama in the Moment

Mindful musings on parenting, practice & everything in between

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A Quick Thank You Note to the Flu

“It’s like he’s got it written on his forehead: FLU. The pink cheeks, the runny eyes, the high fever.” That…

Getting to Know You

A few weeks ago a dear friend asked me, “So, what’s she like?” I loved the question. I loved that…

babies, newborn, siblings

A Year Ago Today

A year ago today I sat on this couch and said goodbye. The previous couple of days, after we found…

abortion, anancephaly, grief, loss, pregnancy, pregnancy loss, pregnancy termination, Stages of Grief
Arya Regina Goldberg, 3 minutes old

A Rainbow Birth Story

By the time the big day finally rocked around, I was so done. Done with the anxieties of a pregnancy after…

birth, hospitals, Hypnobirthing, natural birth

The Limbo Before Labor

The last few weeks of pregnancy are such a weird time for me. My hospital bag was packed weeks ago. Baby…

birth, doula, labor, pregnancy, rainbow baby

Something Instead of Whining

When the inspiration strikes to write at the moment, all I want to do is whine. About how tired I…

gratitude, pregnancy

Babe, You’re Gonna Need a New Yoga Block

I’m on the way to work, sitting in bumper-to-bumper traffic on my new one-hour daily commune, when my husband calls…

hormones, humor, parenting, pregnancy, toddlers, yoga

Staying Present on a Rough Day

Wow, that was a really tough afternoon. Granted, I’ve been kind of off all day. The afternoon probably never stood a…

parenting, pregnancy, round ligament pain, toddlers

I Want to Be Like a Tree

I want to be like a tree, with my feet firmly rooted to the ground and my soul free to…

nature, trees

On Patience and Parenting

I think I just drove home behind the worst driver in Tel Aviv. He pulled out from a driveway with…

mindfulness, parenting, patience

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