If only I had an extra day in the week, then I’d be able to get things done. I’d stick … More
Category: sleep
Meditation, interrupted
I finally have a few minutes to myself. The boys are out, the baby is upstairs asleep, and there’s no … More
On Tiredness
When I was first learning to meditate, I remember feeling so left out of this tiredness thing that the teachers were always speaking about. Now, some 7 years later, I’m a fucking tiredness master.
When Savasana Smells Like Pee
My yoga teacher, like most yoga teachers, is always going on about how five minutes of savasana is equal to … More
Pregnant Priorities
I’m 19 weeks now, and I’ve realized that the only way to get through this pregnancy without feeling like absolute crap … More
Yet Another Blog Post About Sleep
As if the internet needed more confused parents babbling about their children’s sleep habits. But I can’t help myself. Despite having … More
A Letter to My Body
Dear body, I guess we haven’t always had the perfect relationship, maybe we never will. But I want you to … More
I Am Not a Sleep Trainer, But…
While there are no hard and fast rules, these are five things I’ve found to be true.
I Am Not Super Mum
There are days when I feel like Super Mum, or just Super Woman in general. Those are usually the days … More
Finding the Zen in Toddler Turmoil
Our 2-year-old has been having a tough week. He’s happy one minute and irritable the next. Picky with food. Super opinionated … More