Meditation, interrupted

I finally have a few minutes to myself. The boys are out, the baby is upstairs asleep, and there’s no … More

An Afternoon Oasis in a Sea of Stress

What a perfect afternoon. An afternoon to remind me of the power of one-on-one time. Of observation and connection. Of … More

On Patience and Parenting

I think I just drove home behind the worst driver in Tel Aviv. He pulled out from a driveway with … More

Stuffing My Face Mindfully

I am hungry all the time. Okay that’s not entirely true. When my mouth is full of food I’m okay, as … More

Pregnant Priorities

I’m 19 weeks now, and I’ve realized that the only way to get through this pregnancy without feeling like absolute crap … More

How to Be a Mindful Working Mama

Being a working mama is hard. I went back to work full-time after seven months on maternity leave, and the … More

Who I Am, Today

It seems that every time I’m in a transition period, I get the urge to write. I notice more and … More

3 Questions to Ask Yourself Before Opening Your Mouth

I recently read an interesting article about three magical questions that supposedly have the power to increase emotional intelligence. The idea is … More

Disappointing Lessons from a Soggy iPhone

I had it all figured out. My iPhone was nestled in a bag of rice at home after an unfortunate … More

Miscarriage… and Somehow Life Goes On

I had a miscarriage last month. It was early, around six weeks, and resolved itself naturally. It was a two-week … More