I finally have a few minutes to myself. The boys are out, the baby is upstairs asleep, and there’s no pressing work to do. It’s Saturday morning. All is still.
My mind whirrs into action, trying to figure out what to do with this precious gift of time. Do I sit and write? Cook? Clean? Declutter? Do I call a friend? Dust off my yoga mat and move my body?
I choose to meditate. It’s been way too long.
I grab a cushion, sit myself down among the toys strewn around the floor. I set a timer for 20 minutes. On one hand it seems like nothing – I used to sit for an hour in the morning and an hour in the evening – and on the other hand… 20 uninterrupted minutes? That’s an eternity.
The bell dings, I settle in. My mind is a mess. Loud and frenetic. But of course, after a few minutes, it starts to settle. I sink into that familiar old sensation of being here. In the moment. In my body first and then in my mind.
At 9 minutes and 45 seconds a different bells dings – Little A, crying upstairs. At first I wait, maybe she’ll go back to sleep. Not happening.
So I take my meditation upstairs with me, I notice the cold of the stairs on my feet as I run up to her. I gather her up in her blankets and smell her little chocolate milkshake smell. I notice how my heart swells.
Something’s bothering her. She twists in my arms. So big and so expressive yet still such a baby.
For once, I’m actually there with her. Not looking at my phone over her shoulder, not wishing she’d hurry up and get to sleep so I can start getting GG into bed, or get back to work, or go to sleep myself.
She gets herself comfortable in the nook of my elbow, rests her little head and drifts back off. She reaches for my face in her sleep.
And I’m still there, still meditating, present with her. I am hers and she is mine. I’m pretty sure I can feel the oxytocin flooding my body.
I look down at her peaceful face and realize I don’t take photos of her sleeping anymore. I used to do it all the time when she was little. Another reminder that time is passing. As it always does. That it’ll pass no matter what.
To be honest, at first when I heard her voice as I was meditating I felt annoyed. I can’t even get 20 minutes uninterrupted.
But as I snuggled her back into her bed I felt so grateful I could cry. I feel so far away from my kids through long days at the office during the week. Through rushed bedtimes and difficult mornings.
This is the antidote – actually being with them when I’m with them.
She relaxes into her bed and I come back downstairs, free again. Time to chop veggies, sort out bags for the new week, tidy up a bit. Maybe I’ll finish the meditation later. It’s the usual grind, but hopefully I can be a little more present as I move through it.
Every little rash and I’m on edge. And Little A’s got sensitive skin. Literally a few splotches of red and my heart starts thumping and I’m on my way to a full blown panic attack. Waiting for routine blood test results feel like waiting for her to come out of open heart surgery. And don’t even get me started on digestive issues.
I’m not like this with GG. I’m calm and confident in his existence. I trust him to stay.
But with my rainbow baby I’m different, the relationship is different.
Is this what it’s always like with rainbows? Does the trauma of loss ever go away?
Because I really want it to. I don’t want my relationship with her to be tainted like this. I don’t want her to have to wear my pain forever.
I can rationalize it all away, of course. The combination of two pregnancy losses between GG and Little A, holding my breath through half of the pregnancy, some stress around the birth and a rough time with food sensitivities are simply taking their toll. Not to mention natural parenting neuroses coupled with sleep deprivation and a healthy dose of Jewish guilt.
I know it’s okay, that it makes sense to feel this way.
What I don’t know is whether or not it will pass. But I guess everything does, right? And if it doesn’t pass completely, at least it will change.
Or maybe I’m overthinking it, as I am wont to do. Perhaps our relationships with our kids are just different. They push different buttons within us, bring out different parts of us. Maybe the narrative I’ve strung together isn’t necessarily the story.
For now, I guess my only option is acceptance. To love her with all of my heart and surrender to the fear and anxiety that’s mashed up within that love. And to hope that as time goes by, as we wrap up her first year and move into her second, that I’ll feel more secure in her existence. In her solidity.
That in time the story of what came before will just be a blip at the beginning of the epic tale of my beautiful Little A.
An afternoon to remind me of the power of one-on-one time. Of observation and connection. Of slowing down.
Straight after GG’s nap – when he’s often super grumpy – I took him out for a date. And yes, I totally bribed him out of his bad mood with ice cream, I’ll admit it. But watching him eat it was a meditation. He loved every lick, every bite of the cone. He was so in the moment he couldn’t even speak to me while he ate.
Every meal should be like a 3-year-old boy eating ice cream.
After the ice cream we ran around an empty mall. Hopped, jumped, fell to the ground at his whim. I showed him how to do somersaults in a baby play area. I fought the urge to play with my phone when his attention wandered from me, and instead kept mine glued to him. Yet another exercise in mindfulness. In staying in the present for once.
On the way home we stopped to fill the car up with petrol. He got out with me and asked questions. A million “why’s” that for once I had the time and the head space to answer. Or try to answer.
Why is petrol dangerous for little kids, anyway?
It was just an hour and a half, but we so needed that time, GG and me. Time together with no agenda, no bathing or dinnertime or bedtime battles. No baby sister or other adults. Just us.
When we got home, some kids from his new kindergarten were meeting in the local playground, so his dad took him to join them. And so it was just me and Little A at home. Again – a rare treat.
Babies seem simpler, but I think that’s just because we don’t pay them enough attention.
Every move this kid makes is an exploration, an experiment, an expression. Every turn of her hand is a preparation for her next move, or bite of food, or request. And I’m her mama, I know her back to front, I can preempt her requests before she’s even made them – but sometimes it’s beautiful not to. Rather, to lay next to her and see the world through her eyes for a few moments.
We ate, played, bathed. For once I wasn’t rushed as I washed her, fending off GG’s “help” in the form of buckets of water on her head. Instead I watched her examine each toy with her mouth, giggled with her, cuddled and marveled at how big she’s gotten, though it seems like she was born just yesterday.
It all sounds awfully flowerly, I know. But that’s really how it felt.
An oasis of joy in a sea of stress, emails, anxiety, drop offs and pick ups.
My yoga teacher, like most yoga teachers, is always going on about how five minutes of savasana is equal to three hours of sleep. How they do that calculation I have no idea but this morning I could really do with an extra three hours of sleep. It’s been one of those weeks.
So I decided, screw it. Instead of spending another five minutes staring blankly at my screen trying to remember what I was working on, folding washing or throwing something in the slow cooker, I’m going to try it.
I opened my meditation app (which apparently needs to be updated because I haven’t used it in I hate to think how long) and set a timer for five minutes. I lay down on the ground, in the corpse position. It was quite easy, really – I kind of feel like a corpse most of the time anyway. I brought my attention to the tingling sensations of my muscles relaxing, the supportive feeling of the carpet beneath me. I made my mind body-shaped.
And each time my mind started to wander, I remembered the subtle threat in my yoga teacher’s tone when she explained how the magic five-minutes-for-three-hours-time-swap works – you have to really do savasana. Not just lay there thinking about whether or not the baby’s about to wake up, or if she’ll take a bottle later today, or the blog post you’re gonna write in a few minutes. So I took heed and let it all go, melting into the ground, bringing myself back to the present moment time and time again.
By the time the gong went off I was actually totally relaxed, tingly and floating. I slowly stretched my neck, turning my head from side to side and took a deep breath. Left was the baby’s change mat, so I probably rubbed my face on poo. Right was a distinct aroma of urine, and I was reminded that my toddler had an accident in that very spot a few weeks ago. Oops. Back to reality.
Do I feel like I had three hour’s sleep? Who knows. I can’t really remember what that feels like to be honest. But I do like to think my eyes are stinging a tiny bit less than they were earlier, and I might just lay on the floor and pretend to be dead for a few minutes tomorrow, too.
A few weeks ago a dear friend asked me, “So, what’s she like?”
I loved the question. I loved that she wasn’t asking me what the nights were like, with all the loaded expectation that the question brings, or if she likes her bath, or what the weird rash on her face was from. I love that she was asking about my new daughter as a person.
But I didn’t know how to answer.
Or rather, I didn’t like my answer.
She seemed exactly like GG. She looked like him, sounded like him and moved like him. The way she stretched as she woke and squished her lips together after a feed brought back strong memories of the last time round. She was transfixed by anything with stripes, just like he used to be. She wore his clothes, and she felt like him in my arms.
I felt like such a phony.
I’m constantly ranting about how all babies are individuals, how they are whole people from birth, and yet I couldn’t even tell the difference between my own two babies. I’m embarrassed to say I even had a hard time remembering that she was a girl from time to time, and I constantly called her the wrong name.
And by comparison, GG with all his rambunctious toddler energy, babbling away in two languages, running and jumping and joking and yelling, he felt like so much more of a whole person to me. The little one felt like just an outline, whereas GG is full, vibrant color.
Things are shifting now, but slowly.
A few weeks on and it’s clear, this is a different child. This one likes to sleep, swaddled up and cozy in her bed. She knows exactly what she wants, and as long as she gets it she’s content and predictable. She loves to nurse but only when she wants to – there’s no shoving a boob in her mouth when it might be convenient for me. She picks the pace. She’s calm and clear, as articulate as a newborn can be. And she’s beautiful, naturally.
But still, I can’t believe how hard it is to write this without making a comparison to GG. To write a preliminary sketch of my little girl’s emerging character without referencing her brother. Even though they’re so different and I’m supposedly so observant and perceptive. As bad as I feel saying it, he’s my only benchmark.
She’s almost two months old now, and we’ve got the basics down pat – eating, sleeping, and diapering. Apart from that, all I really know is that when she smiles at me I melt, and when we gaze into each other’s eyes it feels like I’ve known her forever. I guess it’s just a matter of time, as she reveals more of herself to me, and we build a relationship that’s ours and ours alone.
For now, though we’re still physically linked as a little ecosystem, as individuals – as mother and daughter – we’re still getting to know each other.
By the time the big day finally rocked around, I was so done. Done with the anxieties of a pregnancy after two consecutive losses, with being huge and uncomfortable, with mounting pressure to induce. Done with well-meaning but really fucking annoying text messages ranging from thinly veiled “how are you”s to flat-out “any baby yet?”s. Done with agonizing about where GG would be when I finally went into labor, whether we’d have time to get to the hospital where I wanted to give birth, how to plan getting there in enough time to be safe but not too early. Done with the constant and irrational fears that kept arising that there was something wrong with the baby that hadn’t been spotted on the scans.
I was so done.
And after a day-and-a-half of mild but regular contractions at 10 minutes apart I was battling to keep my shit together. I was winning, don’t get me wrong, but it was a struggle. So at 41+1 weeks pregnant, when we went to the hospital for my third round of overdue monitoring, I was extra done. And when the attending doctor recommended I have a c-section because of the baby’s considerable weight and stomach circumference (according to ultrasound assessment), I was almost done enough to just say yes. Almost, but not quite.
My husband and I talked it through and consulted with a doctor friend who I trust, along with my doula, and decided we had more questions. We happened upon a more senior doctor at the hospital who told us that while her official recommendation – according to the numbers – was a c-section, she was pretty sure that this baby wasn’t bigger than 4kg, and that I could successfully birth her naturally. GG was born just under 3.8kg, after all. We left the hospital confident that this was the best choice for us but still nervous – as much as I trust my body and the process of birth, I also trust the staff at this hospital and medical research in general. And after recent experiences… I didn’t want to take any unnecessary risks.
In any case, through all of these phone calls and conversations, an energy was starting to build in my body. The best way I can describe it is by drawing on my memories of party drugs back in the day – it was like a pill slowly coming on, a kind of low buzz with the promise of peaks to come. The contractions were also starting to take on a different quality, and getting closer together. I guess the threat of major abdominal surgery was just the push I needed to finally let go and bring this baby into the world.
By this point lunchtime had been and gone and we’d hardly eaten, so we headed off for a nice brunch. But by the time we parked at the cafe I didn’t feel like I could sit still, so we hung out in the car and timed contractions – 5-6 minutes apart! We bought some sandwiches and fruit had a little picnic in nearby park instead. I consulted with my doula again and we decided to slowly start heading back to the hospital. If we were at home we probably would have hung out a little longer, but since we were in the area we figured why not get checked again, and avoid getting stuck in traffic driving home and back. A long drive and strong contractions didn’t sound fun at all.
At some point during all this I was struck with pure excitement, and stopped for a moment to breathe it in and give Uri a big hug. More flashbacks to partying back in the day. But this time the joy was real and unadulterated. The day had finally arrived – we were going to meet our little girl. I burst into tears and let that sink in a bit, and from then on I was calm – I knew she was coming. I didn’t feel rushed or stressed. My body was starting to do its thing and my baby knew what to do.
We ended up at the hospital earlier in the labor than I probably would have planned – I was 4cm dilated by the time I got through the 2 hour ordeal of getting monitored and seeing the doctor – but in hindsight it was perfect. Instead of answering lists of questions and getting poked and prodded while in the throes of intense contractions, I was able to get that bureaucratic part out-of-the-way while still in the latent stage of labor. It felt like I was in some sort of very convenient labor holding pattern – definitely on the way to giving birth but clear-headed and comfortable for the time being. By a stroke of luck the natural birthing suite was available, and after another wait we were in there getting comfortable by about 5pm.
Around that time my midwife and doula both suggested we try a couple of tricks to get things moving. To be honest I was hesitant – I felt like I’d pushed hard to let my body lead the way and I didn’t want to start interfering, even by natural means. And yet on the other hand, I really wanted to meet our baby already. So I took deep breath along with both of their suggestions – my doula rubbed some clary sage oil on my lower back, and the midwife sent us off to walk up and down a nearby flight of stairs.
Something must have worked. I made it up about half a flight of stairs before I was hanging off the railings and moaning like, well, like a woman giving birth. From that moment on everything changed.
Emotionally I did a full 180 – I felt much more serious, totally lost the urge to chat or even to speak at all more than what was necessary. Even giving simple instructions like telling my husband where to massage my back seemed incredibly difficult. And physically – well, pain just messes with everything, right? The hippy hypnobirther in me wants to describe it all as pressure and surges and visuals of flowers opening and whatnot but no – every contraction just fucking hurt. Yes I was picturing each one bringing my baby closer to me, and it did feel like productive pain, but still. Each contraction hurt more than the one before it, and they quickly got so close together that I felt like I was getting no rest in between at all. I became obsessed with finding the perfect position and panicked if a contraction was starting and I wasn’t on all fours or leaning forward, preferably with Uri behind me squeezing my hips. I couldn’t get comfortable in the birthing pool. I was freezing when I got out. Sitting was impossible. I cried that I couldn’t do it, that it was too hard. I fantasized about being one of the ‘normal’ women in the rooms down the hall – hooked up to an epidural and resting through my dilation.
And then suddenly, finally, my waters broke. I was squatting on a stool in the shower at the time, and I felt that pop and everything gushed out. The midwife brought over the wireless monitor – one of the main advantages of the natural birthing room – and checked the baby’s heartbeat as I stood in the shower. She also checked my dilation – 8cm! For the first time in hours I felt encouraged, like I was actually progressing. And then a few minutes later I was already feeling the urge to push. I was so excited – in GG’s birth I never felt that urge, and I think that’s how I managed to do so much damage to my body, by pushing before I was ready.
We moved over to the bed – a nice, comfy double bed with an adjustable head – and I got on all fours. Again, my whole mood shifted – finally there was something I could do! I knew the end was near, and I also felt like I was getting some rest in between contractions. In reality it was only a minute or so but I honestly felt like 20. And with those few rejuvenating breaths my presence of mind returned. I was once again aware that I wanted to push gently to avoid more damage to my pelvic floor. To use the pressure of the contractions to move the baby down the birth canal. That our baby girl was almost here.
The midwife told me to use low humming sounds as I exhaled. On the first push I felt her head come all the way down, and then pull back up a bit. Uri got a glimpse of her full head of hair. On the next push her head was out. And the push after that, her whole body came sliding into the world – all 3.98kg of it. She cried a split second later, and my heart exhaled and I was flooded with relief.
Relief that the pain was over. That the pregnancy was over. That the birth was over. Relief that she was finally here. Our rainbow. Arya.
The minutes and hours that followed brought more of the same. Within a few minutes she latched on and nursed for well over an hour. After that I got up and had a shower. Of course no birth is the same but this was a difference of night and day from my previous birth, after which GG needed to have his stomach pumped and I lost a lot of blood.
This was a totally different experience for all three of us. Uri took the baby to get some routine tests while I cleaned up, joked around with the midwife and tidied up our stuff. I got a few stitches – but again, nothing like the first time round. And then we rested, with big smiles. Albeit in a packed room in a packed ward of a public hospital, but we had our baby and it was magic nonetheless.
This beautiful birth reminded me of the strength in flexibility – the flow that comes with being open to any outcome, any deviation from my plans and preferences. It reminded me that my man and I can support each other through anything. And it taught me that it’s okay to pick and choose tools from different schools of thought, that I don’t have to be any one thing. That my strength lies in being able to deal with whatever life throws at us – rather than being able to control or predict it in any way.
Our 2-year-old has been having a tough week. He’s happy one minute and irritable the next. Picky with food. Super opinionated about everything. And of course his sleep is suffering too – which in our house translates to extreme bedtime resistance and hours of screaming between the highly questionable hours of midnight and 4am.
Lots of fun for the parents.
Luckily, both of us are certified google doctors so we’ve gone through everything. Could he have an ear infection? Or worms? Maybe he’s teething again? But apart from disturbed sleep, none of the symptoms fit.
Yesterday during an intense medical research session (read: Google search) I found a couple of articles on the “2 year sleep regression.” These made more sense: basically new separation anxiety, nighttime fears and lengthened wake-times all join together to screw up toddlers’ sleep for a little while. Satisfied with my diagnosis, I sent the links over to my husband.
“So?” he asked later, ever the Mr. Fix-it, “How do we fix it? What do we do?”
“Nothing,” I replied. “We just keep doing what we’ve always done, we stay consistent, and it’ll pass.”
All of this frantic searching for something wrong, something to fix, something to do had made me miss the point. With the exception of when there’s something really wrong – in which case we usually know right away – our job is to show our kids that everything’s okay. That even if they’re having a hard time, acting out, testing boundaries – we’re still here. We’ve got it. They can lose their shit and throw everything on the floor we’ll still be grounded, calm and in charge. We’ll know what to do.
With this renewed strength I had a chat with GG before bedtime. Summarized the tough week we’ve had. Explained the routine anew. Prepared him for every step. And what do you know – bedtime was a breeze and he slept for 11 hours straight.
So much of this game is about how we handle it – rather than the details. When we stop letting the little things ruffle us, the big things are so much easier.