I Need an Extra Day a Week

If only I had an extra day in the week, then I’d be able to get things done. I’d stick … More

Meditation, interrupted

I finally have a few minutes to myself. The boys are out, the baby is upstairs asleep, and there’s no … More

My rainbow baby is almost one. She’s happy and she’s calm. She’s obsessed with her big brother and blowing raspberries … More

What a perfect afternoon. An afternoon to remind me of the power of one-on-one time. Of observation and connection. Of … More

My yoga teacher, like most yoga teachers, is always going on about how five minutes of savasana is equal to … More

A few weeks ago a dear friend asked me, “So, what’s she like?” I loved the question. I loved that … More

By the time the big day finally rocked around, I was so done. Done with the anxieties of a pregnancy after … More

Our 2-year-old has been having a tough week. He’s happy one minute and irritable the next. Picky with food. Super opinionated … More

Our 18-month old has finally got the message that the boob restaurant is closed overnight (yay!), but now he has a … More

Readers of this blog will have enjoyed (or rolled their eyes at) my recent rants about mindfulness – about the … More