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Mama in the Moment

Mindful musings on parenting, practice & everything in between

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Category: babies

The Next Stage of Motherhood

Little A finished breastfeeding last month, just before her 2nd birthday. Well, I say she stopped, but it was my … More

breastfeeding, motherhood, weaning

The Anxiety of Being an Allergy Mama

I’ve been a pregnant mother, and a Hypnobirthing mama. A natural birthing mother, a new mother. I’ve been a nursing mother … More

allergies, anxiety, breast milk, breastfeeding, food allergies, tree nut allergy, walnut allergy
Life is perfect, just as it is

I Need an Extra Day a Week

If only I  had an extra day in the week, then I’d be able to get things done. I’d stick … More

acceptance, blogging, housework, meditation, motherhood, parenting, priorities, time, women, working mothers

Meditation, interrupted

I finally have a few minutes to myself. The boys are out, the baby is upstairs asleep, and there’s no … More

meditation, mindfulness, naps, sleep, working mothers

To Love a Rainbow

My rainbow baby is almost one. She’s happy and she’s calm. She’s obsessed with her big brother and blowing raspberries … More

anxiety, grief, pregnancy loss, rainbow baby

An Afternoon Oasis in a Sea of Stress

What a perfect afternoon. An afternoon to remind me of the power of one-on-one time. Of observation and connection. Of … More

family, mindfulness, motherhood, observsation, parenting, working mothers

When Savasana Smells Like Pee

My yoga teacher, like most yoga teachers, is always going on about how five minutes of savasana is equal to … More

exhaustion, meditation, relaxation, savasana, sleep, tiredness, yoga

Getting to Know You

A few weeks ago a dear friend asked me, “So, what’s she like?” I loved the question. I loved that … More

babies, newborn, siblings
Arya Regina Goldberg, 3 minutes old

A Rainbow Birth Story

By the time the big day finally rocked around, I was so done. Done with the anxieties of a pregnancy after … More

birth, hospitals, Hypnobirthing, natural birth

Finding the Zen in Toddler Turmoil

Our 2-year-old has been having a tough week. He’s happy one minute and irritable the next. Picky with food. Super opinionated … More

babies, parenting, sleep, sleep regression

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