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Mama in the Moment

Mindful musings on parenting, practice & everything in between

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Tag: birth

Arya Regina Goldberg, 3 minutes old

A Rainbow Birth Story

By the time the big day finally rocked around, I was so done. Done with the anxieties of a pregnancy after … More

birth, hospitals, Hypnobirthing, natural birth

The Limbo Before Labor

The last few weeks of pregnancy are such a weird time for me. My hospital bag was packed weeks ago. Baby … More

birth, doula, labor, pregnancy, rainbow baby

A Pelvic Floor Story

I graduated vagina training today. Yes, you read that correctly. And yes, I’m going to be using words like ‘vagina’ in … More

birth, pelvic floor, pelvic organ prolapse, physiotherapy, PSA, Public Service Announcement, sexual health, women

When Natural Parenting Feels Anything But Natural

Ostensibly, I’m all into doing things naturally. I read the books, follow the blogs, join the Facebook groups. I breastfeed … More

babies, birth, breastfeeding, mindful parenting, natural birth, nursing, parenting, RIE

9 Tips for Surviving the Postpartum Period

A wise woman once told me: Nobody talks about the after party. Ironically, this mother of three told me this after seeing … More

babies, bed, birth, bleeding, breastfeeding, hospitals, meditation, nursing, postpartum, pregnancy, rest, snacks

Gadi’s Birth Day (or, hospitals and Hypnobirthing)

There are so many angles and ideas running through my head from which to come at this story – and … More

babies, birth, breathing, Facebook, health, hospitals, Hypnobirthing, meditation, pregnancy

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