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Mama in the Moment

Mindful musings on parenting, practice & everything in between

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When you blame, you be lame

The Tel Aviv Marathon was scheduled for last Friday (March 15, 2013), but the main 42km event was postponed due…

exercise, health, Israel, marathon, running, sports, Tel Aviv

Not-so-secret Samadhi: Part II

My first 10-day Vipassana retreat (full run-down here) was by far the most intense meditation experience of my life thus…

Goenka, Israel, meditation, spirituality, Tel Aviv, vipassana

Not-so-secret Samadhi: Part I

I recently returned from my first 10-day Vipassana meditation retreat, which among many other inspirations and insights spurned the starting…

Israel, kibbutz, meditation, spirituality, vipassana

It’s a new day, it’s a new dawn, it’s a new blog

It’s been almost four years since last blogged, and I’ve decided that enough is enough. Over the course of many…

blog, meditation, music, Nina Simone

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