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Mama in the Moment

Mindful musings on parenting, practice & everything in between

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Tag: health

Stuffing My Face Mindfully

I am hungry all the time. Okay that’s not entirely true. When my mouth is full of food I’m okay, as … More

eating, everyday mindfulness, food, health, mindfulness, vegetarianism

Gadi’s Birth Day (or, hospitals and Hypnobirthing)

There are so many angles and ideas running through my head from which to come at this story – and … More

babies, birth, breathing, Facebook, health, hospitals, Hypnobirthing, meditation, pregnancy

What Not to Expect: A Guide to Staying Calm & Enjoying Pregnancy

Despite what I was led to expect – by peers, family members and mainstream media alike – I haven’t found … More

babies, books, health, pregnancy, What to Expect

The 5 Worst Pieces of Pregnancy Advice

One of the great things about being pregnant is the host of unsolicited advice I get wherever I go – … More

health, pregnancy, yoga

When you blame, you be lame

The Tel Aviv Marathon was scheduled for last Friday (March 15, 2013), but the main 42km event was postponed due … More

exercise, health, Israel, marathon, running, sports, Tel Aviv

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