On the face of it, I have a fairly ideal work-from-home situation right now. For starters, I have a job … More
Tag: meditation
It’s the End of the World. Breathe.
Work is insane. Even more when I’m working from home. My husband won’t stop coughing. Googling random shit and my … More
I Need an Extra Day a Week
If only I had an extra day in the week, then I’d be able to get things done. I’d stick … More
Meditation, interrupted
I finally have a few minutes to myself. The boys are out, the baby is upstairs asleep, and there’s no … More
A List of Things that May Have Eased My Anxiety This Week
It’s been a rough few months. Nothing earth-shattering, nothing that ripples past the inner circles of me and my little … More
It’s Been 4 Years Since My Last Drink
I didn’t know it would be my last drink at the time. It was a fun night, a spontaneous party … More
When Savasana Smells Like Pee
My yoga teacher, like most yoga teachers, is always going on about how five minutes of savasana is equal to … More
How Meditation Got Me through another Pregnancy Loss
This wasn’t the blog post I wanted to write. The blog post I wanted to write was about early pregnancy … More
The Opportunity Cost of Being a Mindful Mama
Coming to terms with the new priorities in my life over the first year of parenting has been and continues … More
How to Make Your Mind ‘Body-Shaped’
The resting pose at the end of pretty much every yoga sequence, Savasana (pronounced ‘Shavasana’ – the corpse pose), is … More
