Dear body, I guess we haven’t always had the perfect relationship, maybe we never will. But I want you to … More
Tag: breathing
My Baby is a Guru
My baby is a little Buddha. A tiny, super cute & portable meditation teacher. In simple mindfulness meditation, we learn … More
Nursing and meditating (or, nipple meditation)
So I’m pretty sure I’ve invented a new type of meditation. I’ve googled it and everything – no one has … More
Gadi’s Birth Day (or, hospitals and Hypnobirthing)
There are so many angles and ideas running through my head from which to come at this story – and … More
Mama in the Moment 