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Mama in the Moment

Mindful musings on parenting, practice & everything in between

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Tag: exhaustion

On Tiredness

When I was first learning to meditate, I remember feeling so left out of this tiredness thing that the teachers were always speaking about. Now, some 7 years later, I’m a fucking tiredness master. 

exhaustion, postpartum, sleep, tiredness, working mothers

When Savasana Smells Like Pee

My yoga teacher, like most yoga teachers, is always going on about how five minutes of savasana is equal to … More

exhaustion, meditation, relaxation, savasana, sleep, tiredness, yoga

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