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Mama in the Moment

Mindful musings on parenting, practice & everything in between

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Tag: working mothers

Working from Home is the Enemy of Mindfulness

On the face of it, I have a fairly ideal work-from-home situation right now. For starters, I have a job … More

corona, gratitude, meditation, meditation practice, mind, mindful parenting, mindfulness, mindfulness meditation, mothering, thinking, vipassana, work, working mothers

Guilt and Mindfulness

I’ve been feeling guilty lately. Kind of an occupational hazard of being a Jewish mother I guess, especially a Jewish … More

gratitude, mindful parenting, mindfulness, work, working mothers

My Husband is More of a Feminist Than Me

I wouldn’t be able to do any of this without my husband. There, I said it. This exhausting juggle, the … More

fatherhood, fathers, feminism, housework, mindful parenting, motherhood, parenting, working mothers
Life is perfect, just as it is

I Need an Extra Day a Week

If only I  had an extra day in the week, then I’d be able to get things done. I’d stick … More

acceptance, blogging, housework, meditation, motherhood, parenting, priorities, time, women, working mothers

Meditation, interrupted

I finally have a few minutes to myself. The boys are out, the baby is upstairs asleep, and there’s no … More

meditation, mindfulness, naps, sleep, working mothers

An Afternoon Oasis in a Sea of Stress

What a perfect afternoon. An afternoon to remind me of the power of one-on-one time. Of observation and connection. Of … More

family, mindfulness, motherhood, observsation, parenting, working mothers

On Tiredness

When I was first learning to meditate, I remember feeling so left out of this tiredness thing that the teachers were always speaking about. Now, some 7 years later, I’m a fucking tiredness master. 

exhaustion, postpartum, sleep, tiredness, working mothers

How to Be a Mindful Working Mama

Being a working mama is hard. I went back to work full-time after seven months on maternity leave, and the … More

blogging 101, mindful parenting, mindfulness, parenting, work, working mothers

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