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Mama in the Moment

Mindful musings on parenting, practice & everything in between

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Tag: naps

Meditation, interrupted

I finally have a few minutes to myself. The boys are out, the baby is upstairs asleep, and there’s no … More

meditation, mindfulness, naps, sleep, working mothers

The Opposite of Mindfulness

Readers of this blog will have enjoyed (or rolled their eyes at) my recent rants about mindfulness – about the … More

babies, coffee, Dr. Jay Gordon, naps, sleep, sleep training

Gadi’s Journey to Sleeping Through the Night (and Rocket Alert Sirens)

Third post this month on sleeping! Seriously who am I? If you would have told me a year and a half ago … More

babies, Israel, mindfulness, naps, rockets, sleep, sleeping, Tel Aviv, war

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