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Mama in the Moment

Mindful musings on parenting, practice & everything in between

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The Next Stage of Motherhood

Little A finished breastfeeding last month, just before her 2nd birthday. Well, I say she stopped, but it was my…

breastfeeding, motherhood, weaning

The Anxiety of Being an Allergy Mama

I’ve been a pregnant mother, and a Hypnobirthing mama. A natural birthing mother, a new mother. I’ve been a nursing mother…

allergies, anxiety, breast milk, breastfeeding, food allergies, tree nut allergy, walnut allergy

Pearl Jam for the Soul

As the first chords of “Release” rang out across the Stadio Olimpico, low and dissonant, tears ran down my cheeks.…

addiction, drugs, growth, music, Pearl Jam

A Rambling Poem for Bedtime

Sometimes I feel like such a sucker, sitting here in the dark as you both get yourselves off to sleep.…

I Thought I Had Years Before This Conversation

We’re snuggled up on the couch for our Friday afternoon movie while Little A naps. Once he accepts that we…

big questions, death, honesty, parenting

My Husband is More of a Feminist Than Me

I wouldn’t be able to do any of this without my husband. There, I said it. This exhausting juggle, the…

fatherhood, fathers, feminism, housework, mindful parenting, motherhood, parenting, working mothers
Life is perfect, just as it is

I Need an Extra Day a Week

If only I  had an extra day in the week, then I’d be able to get things done. I’d stick…

acceptance, blogging, housework, meditation, motherhood, parenting, priorities, time, women, working mothers

Meditation, interrupted

I finally have a few minutes to myself. The boys are out, the baby is upstairs asleep, and there’s no…

meditation, mindfulness, naps, sleep, working mothers

To Love a Rainbow

My rainbow baby is almost one. She’s happy and she’s calm. She’s obsessed with her big brother and blowing raspberries…

anxiety, grief, pregnancy loss, rainbow baby

A List of Things that May Have Eased My Anxiety This Week

It’s been a rough few months. Nothing earth-shattering, nothing that ripples past the inner circles of me and my little…

anxiety, massage, meditation, mental health, yoga

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