Seriously, All I Had to Do Was Ask?

Seriously, All I Had to Do Was Ask?

This afternoon started out pretty much the same as yesterday afternoon – with whining and tears and ridiculously illogical arguments about whether or not we had bananas in the car. My heart sank. I’d hoped that bringing GG a special treat from the bakery when I picked him up from kindergarten might set the tone for a nice afternoon. No such luck. He didn’t like the way the bread stick crumbled onto his jeans, he screamed when it broke into two pieces, and when I refused to eat part of it according to his demands, five minutes of yelling and tears ensued.

And I’m okay with tears, really. He can cry on my shoulder, or on my chest wedged between my boobs as is his usual preference, as much as he wants. I’m good with emotional expression. But yesterday afternoon was just so tough, four hours of tantrum after tantrum with basically no breaks in between. I was terrified of a repeat performance. On top of the patience required to help a toddler through these onslaughts of feelings, when I need to feed 2-month-old Little A, GG’s full-blown tantrums escalate from peak level to … somehow even more extreme.

So we’d made it into the apartment. About a meter into the apartment. All three of us on the floor. Little A was in her baby car seat, crying to be taken out. GG was crying about a mark on his banana. I had tears in my eyes myself at the realization that today was going to be just like yesterday.

And then I remembered something GG’s kindergarten teacher had mentioned when I told her how hard the previous afternoon had been. She said that he was probably continuing the special circumstances from his week home sick with the flu. And this morning she warned my husband not to let it drag on. At the time we kind of didn’t know what to do with those statements. Like, how was I meant to “not let” him cry? It didn’t seem to fit with our parenting style at all.

But in this moment on the floor, I looked at my little boy on my lap, tears streaming down his cheeks, ranting about wanting something or not wanting something else, I don’t even remember anymore, and I thought, he looks so out of control, like it’s all too much. Like he has no idea what he’s meant to be doing. Like a week of rules being thrown out the window because he was just so miserable had totally confused him.

Like he really needed some boundaries.

And so I turned him around to face me, and I told him, “Sweetheart, you and me, we can figure anything out. If you need something just ask me and I’ll always do my best to help you.”

He was listening. I went on, “Let me tell you what I want. I want us to have a nice calm afternoon together. I don’t like it when we fight so much. Do you think you can find a way to ask me for things other than yelling?”

He agreed, and straight away something in his mood lifted. And yet 2 minutes later he started whining and yelling “no! no! no!” when I denied his request for a second banana. I calmly told him that this was the sort of yelling I’d mentioned before, and he took a deep breath, and asked me again calmly. And then even managed to accept my repeated “no” to his banana and move on.

The next time he started to yell he caught himself before I even said anything, and a look of realization seemed to pass over his face. He understood that this was the voice I’d been talking about, and he smiled. And that was it.

We had such a fun afternoon. We ate, we played, he helped his baby sister get to sleep for her nap. We read books. Three solid hours of good wholesome fun.

When my husband came home he couldn’t believe it, how I’d “fixed” him. The energy in the house felt completely different from the past couple of weeks. Bath and bed time were a breeze, and GG went to bed with smile on his face.

But I didn’t fix him, of course. There will be tantrums and crappy afternoons again. All I did was remind him what was expected of him, and ask for his cooperation. Clearly, calmly, and in a way he could understand.

And what a freaking champion is he, right?

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(Okay this was actually a couple of weeks ago but it fits nicely here)
A Quick Thank You Note to the Flu

A Quick Thank You Note to the Flu

“It’s like he’s got it written on his forehead: FLU. The pink cheeks, the runny eyes, the high fever.”

That was the diagnosis from 3-year-old GG’s doctor yesterday. Nothing to be done. Fluids and rest.

Awesome. The flu. Just what we need when I’m at home with a 2-month-old baby, the infected toddler is at the height (so far) of his toddler-ish boundary testing phase, my mother, step-father and grandmother are visiting from the other side of the world and my husband is on a conference. Perfect.

As it turns out, it has been kind of perfect. Hell-ish at times too, yes, but perfect all the same.

My relationship with GG has been somewhat strained the past few months, through moving apartments, starting at a new kindergarten, the last couple of months of an emotionally-charged pregnancy and most recently the birth of his sister Little A. He’s been having a tough time and I’ve been struggling to give him the support he needs. To help him through it patiently, to realize that his most trying behaviors are exactly what he’s meant to be doing right now. To remember that he’s a 3-year-old boy. A baby himself. My baby.

And surprisingly that’s what the flu has done for me these past few days. The poor kid has been so miserable, so needy and floppy, that all my compassion for him came rushing back. And I realized – that’s what I’d been missing. I hadn’t been able to look past his annoying behavior enough to remember that he’s suffering. His whole world has been turned on its head and he’s still trying to find his place in the new reality.

With the flu, everything was so much clearer. His whining seemed justified; his constant demands to be curled up on my chest with his hand down my top right when I was trying to feed Little A didn’t seem annoying, but rather sweet and innocent. When he lost his shit when we were out to lunch with our Aussie visitors yesterday I didn’t feel angry, I felt sorry for him. I realized he wasn’t as well as I’d thought and got him home right away.

Of course, now his fever has lifted and with it a whole chunk of my patience. Apparently the magic of the flu is only temporary. So I guess now I’ll have to purposely cultivate those feelings of compassion, so I can feel less time feeling like my head is going to explode and more time feeling like this:

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Exhausted and touched out… but totally loved up all the same ❤

So thank you flu. We’ll still vaccinate against you next year in the hopes that we never meet again, but you’ve taught me an important lesson nonetheless.

Aside

Getting to Know You

A few weeks ago a dear friend asked me, “So, what’s she like?”

I loved the question. I loved that she wasn’t asking me what the nights were like, with all the loaded expectation that the question brings, or if she likes her bath, or what the weird rash on her face was from. I love that she was asking about my new daughter as a person.

But I didn’t know how to answer.

Or rather, I didn’t like my answer.

She seemed exactly like GG. She looked like him, sounded like him and moved like him. The way she stretched as she woke and squished her lips together after a feed brought back strong memories of the last time round. She was transfixed by anything with stripes, just like he used to be. She wore his clothes, and she felt like him in my arms.

I felt like such a phony.

I’m constantly ranting about how all babies are individuals, how they are whole people from birth, and yet I couldn’t even tell the difference between my own two babies. I’m embarrassed to say I even had a hard time remembering that she was a girl from time to time, and I constantly called her the wrong name.

And by comparison, GG with all his rambunctious toddler energy, babbling away in two languages, running and jumping and joking and yelling, he felt like so much more of a whole person to me. The little one felt like just an outline, whereas GG is full, vibrant color.

Things are shifting now, but slowly.

A few weeks on and it’s clear, this is a different child. This one likes to sleep, swaddled up and cozy in her bed. She knows exactly what she wants, and as long as she gets it she’s content and predictable. She loves to nurse but only when she wants to – there’s no shoving a boob in her mouth when it might be convenient for me. She picks the pace. She’s calm and clear, as articulate as a newborn can be. And she’s beautiful, naturally.

But still, I can’t believe how hard it is to write this without making a comparison to GG. To write a preliminary sketch of my little girl’s emerging character without referencing her brother. Even though they’re so different and I’m supposedly so observant and perceptive. As bad as I feel saying it, he’s my only benchmark.

She’s almost two months old now, and we’ve got the basics down pat – eating, sleeping, and diapering. Apart from that, all I really know is that when she smiles at me I melt, and when we gaze into each other’s eyes it feels like I’ve known her forever. I guess it’s just a matter of time, as she reveals more of herself to me, and we build a relationship that’s ours and ours alone.

For now, though we’re still physically linked as a little ecosystem, as individuals – as mother and daughter – we’re still getting to know each other.

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Sweet moments with the little one
A Year Ago Today

A Year Ago Today

A year ago today I sat on this couch and said goodbye.

The previous couple of days, after we found out, I’d been gung-ho, all action. Rationalizing that it was better to find out now, to spare ourselves the heartbreak of finding out later on in the pregnancy or even at birth. Making arrangements. Speaking to friends and family, reassuring them that everything would be okay. I put on a brave face, smiled for my husband and my son. I oozed bravado.

But somewhere in among all that noise, two wise women in my life shared what they did before terminating their pregnancies, and their words hit home for me. I realized it was time to go within. Time to acknowledge the sadness that was welling up inside of me, even if I couldn’t quite name it yet. Even if I wanted to believe was somehow strong enough to transcend it.

So I sat on this couch, alone.

Alone not because there was no one around me, not because I didn’t have support. Alone because it was time to be alone. Because there was no one who was going to be able to get me through the next day but me. No one else getting wheeled into that operating theater. Alone because I needed to go within.

I sat on this couch with my hands on my tummy and I meditated.

I took deep breaths and grounded myself into the present. I let myself feel what was going on right then. The visceral, emotional experience – not just the words swimming around my head trying in vain to make everything okay. I felt the sadness, the beginnings of grief. The incredulous shock that this was happening to me, to us. I didn’t want to but I did it anyway. And I sat there with those feelings, for a few long, heavy moments.

And when I was ready to say goodbye, the sobs came right up from that place. As I hugged myself I explained why we had to do what we had to do, in my heart. I didn’t know who or what I was explaining to. I’d been trying to convince myself that this was just a pregnancy, a fetus. Not a baby and certainly not my baby. Yet I spoke with the voice of a mother. About how this was the only decision for our family, for GG. How we’d meet again, if that was even something that I believed in, if it was meant to be.

And somehow I felt better, that cathartic calm that comes after a good cry. I didn’t know then that the worst was yet to come, that I’d crash a month later, and then many times during the pregnancy that followed. But for right now – right then – I felt better.

Now I sit here on this couch, a year later. The same couch but in our new home, with our new baby cooing in her cot beside me.

Would a glimpse into the future that night have brought any comfort? The knowledge that this is how everything would look in the not so distant, only a year later?

Could be. All I know is I’m happy to be on the other side of this year.

A Rainbow Birth Story

A Rainbow Birth Story

By the time the big day finally rocked around, I was so done. Done with the anxieties of a pregnancy after two consecutive losses, with being huge and uncomfortable, with mounting pressure to induce. Done with well-meaning but really fucking annoying text messages ranging from thinly veiled “how are you”s to flat-out “any baby yet?”s. Done with agonizing about where GG would be when I finally went into labor, whether we’d have time to get to the hospital where I wanted to give birth, how to plan getting there in enough time to be safe but not too early. Done with the constant and irrational fears that kept arising that there was something wrong with the baby that hadn’t been spotted on the scans.

This is my “overdue” face

I was so done.

And after a day-and-a-half of mild but regular contractions at 10 minutes apart I was battling to keep my shit together. I was winning, don’t get me wrong, but it was a struggle. So at 41+1 weeks pregnant, when we went to the hospital for my third round of overdue monitoring, I was extra done. And when the attending doctor recommended I have a c-section because of the baby’s considerable weight and stomach circumference (according to ultrasound assessment), I was almost done enough to just say yes. Almost, but not quite.

My husband and I talked it through and consulted with a doctor friend who I trust, along with my doula, and decided we had more questions. We happened upon a more senior doctor at the hospital who told us that while her official recommendation – according to the numbers – was a c-section, she was pretty sure that this baby wasn’t bigger than 4kg, and that I could successfully birth her naturally. GG was born just under 3.8kg, after all. We left the hospital confident that this was the best choice for us but still nervous – as much as I trust my body and the process of birth, I also trust the staff at this hospital and medical research in general. And after recent experiences… I didn’t want to take any unnecessary risks.

In any case, through all of these phone calls and conversations, an energy was starting to build in my body. The best way I can describe it is by drawing on my memories of party drugs back in the day – it was like a pill slowly coming on, a kind of low buzz with the promise of peaks to come. The contractions were also starting to take on a different quality, and getting closer together. I guess the threat of major abdominal surgery was just the push I needed to finally let go and bring this baby into the world.

By this point lunchtime had been and gone and we’d hardly eaten, so we headed off for a nice brunch. But by the time we parked at the cafe I didn’t feel like I could sit still, so we hung out in the car and timed contractions – 5-6 minutes apart! We bought some sandwiches and fruit had a little picnic in nearby park instead. I consulted with my doula again and we decided to slowly start heading back to the hospital. If we were at home we probably would have hung out a little longer, but since we were in the area we figured why not get checked again, and avoid getting stuck in traffic driving home and back. A long drive and strong contractions didn’t sound fun at all.

At some point during all this I was struck with pure excitement, and stopped for a moment to breathe it in and give Uri a big hug. More flashbacks to partying back in the day. But this time the joy was real and unadulterated. The day had finally arrived – we were going to meet our little girl. I burst into tears and let that sink in a bit, and from then on I was calm – I knew she was coming. I didn’t feel rushed or stressed. My body was starting to do its thing and my baby knew what to do.

We ended up at the hospital earlier in the labor than I probably would have planned – I was 4cm dilated by the time I got through the 2 hour ordeal of getting monitored and seeing the doctor – but  in hindsight it was perfect. Instead of answering lists of questions and getting poked and prodded while in the throes of intense contractions, I was able to get that bureaucratic part out-of-the-way while still in the latent stage of labor. It felt like I was in some sort of very convenient labor holding pattern – definitely on the way to giving birth but clear-headed and comfortable for the time being. By a stroke of luck the natural birthing suite was available, and after another wait we were in there getting comfortable by about 5pm.

Around that time my midwife and doula both suggested we try a couple of tricks to get things moving. To be honest I was hesitant – I felt like I’d pushed hard to let my body lead the way and I didn’t want to start interfering, even by natural means. And yet on the other hand, I really wanted to meet our baby already. So I took deep breath along with both of their suggestions – my doula rubbed some clary sage oil on my lower back, and the midwife sent us off to walk up and down a nearby flight of stairs.

Something must have worked. I made it up about half a flight of stairs before I was hanging off the railings and moaning like, well, like a woman giving birth. From that moment on everything changed.

Emotionally I did a full 180 – I felt much more serious, totally lost the urge to chat or even to speak at all more than what was necessary. Even giving simple instructions like telling my husband where to massage my back seemed incredibly difficult. And physically – well, pain just messes with everything, right? The hippy hypnobirther in me wants to describe it all as pressure and surges and visuals of flowers opening and whatnot but no – every contraction just fucking hurt. Yes I was picturing each one bringing my baby closer to me, and it did  feel like productive pain, but still. Each contraction hurt more than the one before it, and they quickly got so close together that I felt like I was getting no rest in between at all.  I became obsessed with finding the perfect position and panicked if a contraction was starting and I wasn’t on all fours or leaning forward, preferably with Uri behind me squeezing my hips. I couldn’t get comfortable in the birthing pool. I was freezing when I got out. Sitting was impossible. I cried that I couldn’t do it, that it was too hard. I fantasized about being one of the ‘normal’ women in the rooms down the hall – hooked up to an epidural and resting through my dilation.

And then suddenly, finally, my waters broke. I was squatting on a stool in the shower at the time, and I felt that pop and everything gushed out. The midwife brought over the wireless monitor – one of the main advantages of the natural birthing room – and checked the baby’s heartbeat as I stood in the shower. She also checked my dilation – 8cm! For the first time in hours I felt encouraged, like I was actually progressing. And then a few minutes later I was already feeling the urge to push. I was so excited – in GG’s birth I never felt that urge, and I think that’s how I managed to do so much damage to my body, by pushing before I was ready.

We moved over to the bed – a nice, comfy double bed with an adjustable head – and I got on all fours. Again, my whole mood shifted – finally there was something I could do! I knew the end was near, and I also felt like I was getting some rest in between contractions. In reality it was only a minute or so but I honestly felt like 20. And with those few rejuvenating breaths my presence of mind returned. I was once again aware that I wanted to push gently to avoid more damage to my pelvic floor. To use the pressure of the contractions to move the baby down the birth canal. That our baby girl was almost here.

The midwife told me to use low humming sounds as I exhaled. On the first push I felt her head come all the way down, and then pull back up a bit. Uri got a glimpse of her full head of hair. On the next push her head was out. And the push after that, her whole body came sliding into the world – all 3.98kg of it. She cried a split second later, and my heart exhaled and I was flooded with relief.

Relief that the pain was over. That the pregnancy was over. That the birth was over. Relief that she was finally here. Our rainbow. Arya.

Arya Regina Goldberg, 3 minutes old
Arya Regina Goldberg, 3 minutes old

The minutes and hours that followed brought more of the same. Within a few minutes she latched on and nursed for well over an hour. After that I got up and had a shower. Of course no birth is the same but this was a difference of night and day from my previous birth, after which GG needed to have his stomach pumped and I lost a lot of blood.

This was a totally different experience for all three of us. Uri took the baby to get some routine tests while I cleaned up, joked around with the midwife and tidied up our stuff. I got a few stitches – but again, nothing like the first time round. And then we rested, with big smiles. Albeit in a packed room in a packed ward of a public hospital, but we had our baby and it was magic nonetheless.

This beautiful birth reminded me of the strength in flexibility – the flow that comes with being open to any outcome, any deviation from my plans and preferences. It reminded me that my man and I can support each other through anything. And it taught me that it’s okay to pick and choose tools from different schools of thought, that I don’t have to be any one thing. That my strength lies in being able to deal with whatever life throws at us – rather than being able to control or predict it in any way.

Our first morning back home as a family of four
Our first morning back home as a family of four
The Limbo Before Labor

The Limbo Before Labor

The last few weeks of pregnancy are such a weird time for me.

My hospital bag was packed weeks ago. Baby clothes are washed and folded. Supplies purchased and tucked away. We’ve met with our doula, planned a route to the hospital. My husband’s mother is on 24/7 alert to take care of GG when I go into labor. The house is clean and the pantry is stocked.

I’ve researched pushing techniques to prevent my pelvic prolapses getting worse, teas to strengthen my blood in case I lose a lot again. I take my prenatal vitamins every day like clockwork. I go to yoga classes and I feel relatively healthy. I’m resting as much as possible.

There’s literally nothing left to do but wait.

Now it’s all up to our little rainbow; whenever she’s ready.

The mindful mama in me knows exactly what to do now. It’s time to surrender. To ground myself, meditate, keep coming back to this moment. To practice patience and trust, reassured in the knowledge that every day snuggled up inside me is doing her good.

But I am not all mindful mama, not quite yet. I’m also a doer, a planner. A control freak. I like to research and organize. To know what’s going to happen when. And this limbo before labor is very tough for that side of me.

Every little twinge – whether it’s a Braxton Hicks contraction, a hunger pang or just that I need to pee – sparks off a spiral of “oo, maybe this is it!” thoughts in my mind. Who do I need to call? Should I start timing contractions? What’s traffic like on the freeway right now?

I’m so excited I can hardly sit still, and yet wrapped up in that excitement is also a whole stack of nerves that I’m only just starting to meet and name. The fear of feeling like crap like I did after GG was born. Of giving birth in  the car on the way to the hospital. Of something going wrong. It’s all wrapped in joy and anticipation, but it’s fucking intense and fucking exhausting at the same time. As if schlepping around this massive baby wedged under my rib cage wasn’t enough to tire me out right now.

But still, there’s nothing to do. Nothing but coming back to the present moment, over and over again. Acknowledging the fears as they come up and the excitement as it bubbles around in there, too. To rest and enjoy our last few moments as a family of three.

To breathe as much as my poor squished up lungs will let me.

In and out, all the way to the delivery room.

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Waiting for our rainbow baby
Something Instead of Whining

Something Instead of Whining

When the inspiration strikes to write at the moment, all I want to do is whine. About how tired I am, all the time. About needing to pee from about 5 minutes into my 1 hour plus commute, every day, twice a day. About how GG always claims he needs to pee 2 minutes after I put him to bed. And how hard getting him dressed and undressed is when I can barely touch my toes and he thinks running away in the middle is hilarious. About stomach viruses at 9 months pregnant…

But I don’t want to write that post. This is not a whiny blog.

Instead, I’m gonna force myself to write about the things I’m grateful for right now. Because really, life is fucking sweet.

We just moved into a beautiful new home. Yes, we have a massive mortgage to pay off, but most people don’t have access to that sort of loan, so I’m truly grateful for it. And for the supportive family that helped us get here.

And that squirmy toddler I mentioned? In between the bahhhh moments he is the light of my life. Hilarious and cuddly and  unbelievably smart. And obsessed with Goldilocks, but that’s a story for another time.

And that kid’s father, he deserves the lion’s share of my gratitude. He cooks and he cleans, mainly while I lie on the couch doing pelvic floor exercises and practicing Hypnobirthing breathing. He takes care of all our paperwork coz dealing with bureaucracy over here is hard for me. It’s a pain in the ass for him too but he does it anyway. He listens when I whine about how he doesn’t communicate properly with me and tries so hard to rectify it that his emoticon text message replies warm my hormone-riddled heart. And somehow he fits in a full-time job and a side job, too. He’s the best father I could ever want for my kids, and I’ve got a feeling he hasn’t even warmed up yet.

Ok enough mush.

I’m grateful for the breeze blowing through the door as I write this, a gentle reminder that the humidity of the Middle Eastern summer has finally broken. I’m grateful for the Internet and all the information, entertainment and connection it brings daily. I’m grateful for my girlfriends, old and new. I’m grateful for fresh fruit and vegetables, and for dark chocolate. I’m grateful to have a voice and the power of expression. To share the shit going through my head and connect with other people as a result.

Thank you.