What a perfect afternoon. An afternoon to remind me of the power of one-on-one time. Of observation and connection. Of … More
Tag: family
The Opportunity Cost of Being a Mindful Mama
Coming to terms with the new priorities in my life over the first year of parenting has been and continues … More
Tricks of the Mindful, Part II
Several weeks after writing about my efforts to mindfully release some painful thoughts, I’m pleased to report marked success in the … More
Tricks of the Mindful, Part I
There’s a personal, family situation that’s bothering me at the moment – swimming around and around in my head against … More
Mama in the Moment 