I recently read an interesting article about three magical questions that supposedly have the power to increase emotional intelligence. The idea is … More
Category: mindfulness
Disappointing Lessons from a Soggy iPhone
I had it all figured out. My iPhone was nestled in a bag of rice at home after an unfortunate … More
A Gratitude Challenge to Start the New Year
I’ve been filled with gratitude lately, and meaning to write a list on the topic. I just stumbled across this blogger … More
How Meditation Got Me through another Pregnancy Loss
This wasn’t the blog post I wanted to write. The blog post I wanted to write was about early pregnancy … More
The Moments Before Pressing ‘Publish’
Writing is the easiest part of blogging for me. Once an idea has formed and I’ve somehow found the time and … More
Miscarriage… and Somehow Life Goes On
I had a miscarriage last month. It was early, around six weeks, and resolved itself naturally. It was a two-week … More
Mindfulness and The Very Hungry Caterpillar
Our 18-month old has finally got the message that the boob restaurant is closed overnight (yay!), but now he has a … More
Why I Love Bath Time
Bath time is a meditation for me. Yes, bath time, with a one-year-old. Meditation. Let me explain. The first time … More
The Day I Let Go of My Tongue Ring
A few short months ago, I wrote a long, rambling post about how I wasn’t ready to let go of … More
The Opposite of Mindfulness
Readers of this blog will have enjoyed (or rolled their eyes at) my recent rants about mindfulness – about the … More
Mama in the Moment 