Meditating Through the Storm

The topic of meditation came up at a family dinner at my in-laws’ place last week. My father-in-law asked me … More

When Savasana Smells Like Pee

My yoga teacher, like most yoga teachers, is always going on about how five minutes of savasana is equal to … More

I’m on the way to work, sitting in bumper-to-bumper traffic on my new one-hour daily commune, when my husband calls … More

Coming to terms with the new priorities in my life over the first year of parenting has been and continues … More

The resting pose at the end of pretty much every yoga sequence, Savasana (pronounced ‘Shavasana’ – the corpse pose), is … More

One of the great things about being pregnant is the host of unsolicited advice I get wherever I go – … More