Okay, I Have to Brag – Look What I Made!

As if the amount of baby photos I post on Facebook, Instagram and Whatsapp groups wasn’t enough, today I’d like…

A Pearl Jam Song for My Baby

Think I’ll let Eddie speak for me today.

The resting pose at the end of pretty much every yoga sequence, Savasana (pronounced ‘Shavasana’ – the corpse pose), is…

Ostensibly, I’m all into doing things naturally. I read the books, follow the blogs, join the Facebook groups. I breastfeed…

A few weeks ago, my dental hygienist sent me spiraling into a minor identity crisis (and when I say “spiraling” and…

When I named this blog, I thought I was performing a juggling act. I thought combining a career (not even…

Several weeks after writing about my efforts to mindfully release some painful thoughts, I’m pleased to report marked success in the…

Blame is an interesting phenomenon. Generally when we find ourselves pointing fingers, we can be sure that there’s something we’re…

http://www.youtube.com/watch?v=ebrc-vLj-S8 I know, I know, I know… all conditioned existence is impermanent, transient, in a constant state of flux. Still.…

Third post this month on sleeping! Seriously who am I? If you would have told me a year and a half ago…