At a bit of a loss for what to do with myself between packing up our apartment (moving this week),…
The Latest Gaza Conflict – In My Head
I’m conflicted because I don’t want to be political, and I want this blog to be about mindfulness and parenting and yoga and other such crunchy topics. But this is the reality of our lives at this moment, and I do want to give my internal conflict a voice.
My Cinderella Sleep Realization
Going to bed past midnight is taking the zzz out of my zen – just like Cinderella.
Redefining the Four-Month Sleep Regression
Ever since my peers started having babies, I’ve heard about the ‘Four Month Sleep Regression’ – generally defined as “just when…
Tricks of the Mindful, Part I
There’s a personal, family situation that’s bothering me at the moment – swimming around and around in my head against…
The Only Thing I Can Control is Laundry
The last few years have been a real journey for me – from therapy and NLP to new friends and…
I Have Absolutely No Idea What I’m Doing
Just a few months ago I was sure that I had pregnancy and birth all figured out – that I knew exactly…
My Baby is a Guru
My baby is a little Buddha. A tiny, super cute & portable meditation teacher. In simple mindfulness meditation, we learn…
We’re famous!
We’re famous! A feature on a bohemian wedding blog about our celebrations back in March – thanks to our awesome photographer…
9 Tips for Surviving the Postpartum Period
A wise woman once told me: Nobody talks about the after party. Ironically, this mother of three told me this after seeing…
Mama in the Moment 