Mindful musings on parenting, practice & everything in between
I’m conflicted because I don’t want to be political, and I want this blog to be about mindfulness and parenting and yoga and other such crunchy topics. But this is the reality of our lives at this moment, and I do want to give my internal conflict a voice.
Ever since my peers started having babies, I’ve heard about the ‘Four Month Sleep Regression’ – generally defined as “just when … More
The last few years have been a real journey for me – from therapy and NLP to new friends and … More
Just a few months ago I was sure that I had pregnancy and birth all figured out – that I knew exactly … More
My baby is a little Buddha. A tiny, super cute & portable meditation teacher. In simple mindfulness meditation, we learn … More
A wise woman once told me: Nobody talks about the after party. Ironically, this mother of three told me this after seeing … More
So I’m pretty sure I’ve invented a new type of meditation. I’ve googled it and everything – no one has … More
I’m feeling proud. During Gadi’s morning nap today I managed to: 1. rinse soiled baby clothes and cloth nappy from … More
In my recent musings (granted – probably fueled by some mild infant-induced sleep deprivation), it has occurred to me that … More
There are so many angles and ideas running through my head from which to come at this story – and … More
Mama in the Moment 